Product pictures
Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
426Calories
Amount Per 6.5 oz | |||
Calories | 425.68 Kcal (1782 kJ) | ||
Calories from fat | 205.65 Kcal | ||
% Daily Value* | |||
Total Fat | 22.85g | 35% | |
---|---|---|---|
Saturated Fat | 8.86g | 44% | |
Cholesterol | 165.85mg | 55% | |
Sodium | 101.35mg | 4% | |
Potassium | 619.16mg | 13% | |
Protein | 51.54g | 103% | |
Iron | 3.4mg | 19% | |
Calcium | 33.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment