Calories in Usda Beef stew, canned entree

693Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 700 g
Calories 693 Kcal (2901 kJ)
Calories from fat 348.39 Kcal
% Daily Value*
Total Fat 38.71g 60%
Saturated Fat 15.33g 77%
Cholesterol 91mg 30%
Sodium 2716mg 113%
Potassium 1141mg 24%
Total Carbs 54.95g 18%
Sugars 12.32g 49%
Dietary Fiber 6.3g 25%
Protein 30.87g 62%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 3%
Iron 17.4mg 96%
Calcium 84mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (693 calories) 700 g
  • Cal: 34.7 %
  • Fat: 59.6 %
  • Carb: 18.3 %
  • Prot: 61.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (50.5%)
  • Protein (17.8%)
Usda Beef stew, canned entree Good and Bad Points
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