Calories in Usda Beef stew, canned entree

495Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 500 g
Calories 495 Kcal (2072 kJ)
Calories from fat 248.85 Kcal
% Daily Value*
Total Fat 27.65g 43%
Saturated Fat 10.95g 55%
Cholesterol 65mg 22%
Sodium 1940mg 81%
Potassium 815mg 17%
Total Carbs 39.25g 13%
Sugars 8.8g 35%
Dietary Fiber 4.5g 18%
Protein 22.05g 44%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 12.4mg 69%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 500 g
  • Cal: 24.8 %
  • Fat: 42.5 %
  • Carb: 13.1 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (50.8%)
  • Protein (17.7%)
Usda Beef stew, canned entree Good and Bad Points
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