Calories in Usda Beef stew, canned entree

297Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 300 g
Calories 297 Kcal (1243 kJ)
Calories from fat 149.31 Kcal
% Daily Value*
Total Fat 16.59g 26%
Saturated Fat 6.57g 33%
Cholesterol 39mg 13%
Sodium 1164mg 49%
Potassium 489mg 10%
Total Carbs 23.55g 8%
Sugars 5.28g 21%
Dietary Fiber 2.7g 11%
Protein 13.23g 26%
Vitamin C 2.1mg 4%
Iron 7.4mg 41%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 300 g
  • Cal: 14.9 %
  • Fat: 25.5 %
  • Carb: 7.9 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (50.8%)
  • Protein (17.3%)
Usda Beef stew, canned entree Good and Bad Points
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