Calories in Usda Beef stew, canned entree

248Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 250 g
Calories 247.5 Kcal (1036 kJ)
Calories from fat 124.43 Kcal
% Daily Value*
Total Fat 13.83g 21%
Saturated Fat 5.48g 27%
Cholesterol 32.5mg 11%
Sodium 970mg 40%
Potassium 407.5mg 9%
Total Carbs 19.63g 7%
Sugars 4.4g 18%
Dietary Fiber 2.25g 9%
Protein 11.03g 22%
Vitamin C 1.8mg 3%
Iron 6.2mg 34%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 250 g
  • Cal: 12.4 %
  • Fat: 21.3 %
  • Carb: 6.5 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (50.4%)
  • Protein (17.6%)
Usda Beef stew, canned entree Good and Bad Points
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