Calories in Usda Beef stew, canned entree

393Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 14 oz
Calories 392.93 Kcal (1645 kJ)
Calories from fat 197.54 Kcal
% Daily Value*
Total Fat 21.95g 34%
Saturated Fat 8.69g 43%
Cholesterol 51.6mg 17%
Sodium 1539.97mg 64%
Potassium 646.95mg 14%
Total Carbs 31.16g 10%
Sugars 6.99g 28%
Dietary Fiber 3.57g 14%
Protein 17.5g 35%
Vitamin C 2.8mg 5%
Iron 9.8mg 55%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 396.9 g
  • Cal: 19.6 %
  • Fat: 33.8 %
  • Carb: 10.4 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (50.3%)
  • Protein (18.3%)
Usda Beef stew, canned entree Good and Bad Points
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