Calories in Usda Beef stew, canned entree

283Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 0.63 lb
Calories 282.85 Kcal (1184 kJ)
Calories from fat 142.2 Kcal
% Daily Value*
Total Fat 15.8g 24%
Saturated Fat 6.26g 31%
Cholesterol 37.14mg 12%
Sodium 1108.54mg 46%
Potassium 465.7mg 10%
Total Carbs 22.43g 7%
Sugars 5.03g 20%
Dietary Fiber 2.57g 10%
Protein 12.6g 25%
Vitamin C 2mg 3%
Iron 7.1mg 39%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 285.71 g
  • Cal: 14.1 %
  • Fat: 24.3 %
  • Carb: 7.5 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (50.7%)
  • Protein (18.3%)
Usda Beef stew, canned entree Good and Bad Points
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