Calories in Hartford House Beef stew

220Calories
How many calories should you eat?
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Nutrition Facts Hartford House Beef stew

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 990mg 41%
Total Carbs 19g 6%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 244 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (50%)
  • Protein (14.8%)
Hartford House Beef stew Good and Bad Points
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