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Calories in Signature cafe Beef stew
110Calories
Amount Per 0.75 cup, 170 g | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 35mg | 12% | |
Sodium | 560mg | 23% | |
Total Carbs | 9g | 3% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 12g | 24% | |
Vitamin C | 5.3mg | 9% | |
Vitamin A | 0.5mg | 18% | |
Iron | 1.5mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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