Calories in Betty Crocker Beef stew

220Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Beef stew

Amount Per 1.25 cups
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 770mg 32%
Total Carbs 31g 10%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 3.2mg 18%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 59 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (23.1%)
  • Protein (23.9%)
Betty Crocker Beef stew Good and Bad Points
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