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Calories in Usda Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 fat, usda choice, cooked, broiled
258Calories
Amount Per 100 g | |||
Calories | 258 Kcal (1080 kJ) | ||
Calories from fat | 155.34 Kcal | ||
% Daily Value* | |||
Total Fat | 17.26g | 27% | |
---|---|---|---|
Saturated Fat | 6.45g | 32% | |
Cholesterol | 61mg | 20% | |
Sodium | 67mg | 3% | |
Potassium | 300mg | 6% | |
Protein | 24.05g | 48% | |
Iron | 3.3mg | 19% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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