Calories in Usda Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

247Calories

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Nutrition Facts Usda Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Amount Per 100 g
Calories 247 Kcal (1034 kJ)
Calories from fat 143.37 Kcal
% Daily Value*
Total Fat 15.93g 25%
Saturated Fat 6.07g 30%
Cholesterol 60mg 20%
Sodium 67mg 3%
Potassium 302mg 6%
Protein 24.18g 48%
Iron 3.4mg 19%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 100 g
  • Cal: 12.4 %
  • Fat: 24.5 %
  • Carb: 0 %
  • Prot: 48.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
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