Calories in Buona Beef Beef & sausage combo

Serving size

698Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	698 Kcal (2922 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	13g	65%
Cholesterol	99mg	33%
Sodium	2522mg	105%
Total Carbs	47g	16%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 240 g

Cal: 34.9 %
Fat: 56.9 %
Carb: 15.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (47.5%)
Protein (25.7%)

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Buona Beef Beef & sausage combo Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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