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Calories in Usda Beef, sandwich steaks, flaked, chopped, formed and thinly sliced
433Calories
Amount Per 2.5 steak | |||
Calories | 432.6 Kcal (1811 kJ) | ||
Calories from fat | 340.2 Kcal | ||
% Daily Value* | |||
Total Fat | 37.8g | 58% | |
---|---|---|---|
Saturated Fat | 16.16g | 81% | |
Cholesterol | 99.4mg | 33% | |
Sodium | 95.2mg | 4% | |
Potassium | 326.2mg | 7% | |
Protein | 23.1g | 46% | |
Iron | 2.6mg | 14% | |
Calcium | 16.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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