Calories in Diet Chef Beef rogan josh

250Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Beef rogan josh

Amount Per 1 packet
Calories 250 Kcal (1047 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 1.9g 10%
Sodium 600mg 25%
Total Carbs 22.7g 8%
Sugars 7.8g 31%
Dietary Fiber 3.2g 13%
Protein 19.7g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 270 g
  • Cal: 12.5 %
  • Fat: 13.7 %
  • Carb: 7.6 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (32%)
  • Protein (31.6%)
Diet Chef Beef rogan josh Good and Bad Points
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