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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime usda Nutrition info

Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Serving size

15298Calories

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How many calories should you eat?

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lbs

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Amount Per 9.5 lb
Calories	15297.66 Kcal (64048 kJ)
Calories from fat	12278.63 Kcal
		% Daily Value*
Total Fat	1364.29g	2099%
Saturated Fat	569.68g	2848%
Cholesterol	3102.62mg	1034%
Sodium	2283.88mg	95%
Potassium	11333.2mg	241%
Protein	695.94g	1392%
Iron	73.3mg	407%
Calcium	387.8mg	39%

Water			2219.66892g
Ash			32.74992g
Magnesium			689.472mg
Phosphorus			6549.984mg
Zinc			155.1312mg
Copper			2.58552mg
Manganese			0.43092mg
Selenium			892.0044µg
Thiamine			3.44736mg
Riboflavin			5.60196mg
Niacin			118.503mg
Pantothenic Acid			12.9276mg
Vitamin B6			13.35852mg
Total Folate			215.46µg
Food Folate			215.46µg
Folate DFE			215.46µg
Total Choline			2908.71mg
Vitamin B12			118.93392µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 419.6, PointsPlus: 414, SmartPoints: 551

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 15298 calories

Let's Burn 15298 Calories!

55.7 hour

Swimming, treading water, moderate effort
27.8 hour

Running, general
28.2 hour

Bicycling, general
70.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

765%

of RDI* (15298 calories) 4309.2 g

Cal: 764.9 %
Fat: 2098.9 %
Carb: 0 %
Prot: 1391.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.5%)
Protein (18.5%)

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 15298 calories

Let's Burn 15298 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 15298 calories

Let's Burn 15298 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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