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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime usda Nutrition info

Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Serving size

13285Calories

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How many calories should you eat?

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lbs

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Amount Per 8.25 lb
Calories	13284.81 Kcal (55621 kJ)
Calories from fat	10663.02 Kcal
		% Daily Value*
Total Fat	1184.78g	1823%
Saturated Fat	494.72g	2474%
Cholesterol	2694.38mg	898%
Sodium	1983.37mg	83%
Potassium	9841.99mg	209%
Protein	604.37g	1209%
Iron	63.6mg	353%
Calcium	336.8mg	34%

Water			1927.60722g
Ash			28.44072g
Magnesium			598.752mg
Phosphorus			5688.144mg
Zinc			134.7192mg
Copper			2.24532mg
Manganese			0.37422mg
Selenium			774.6354µg
Thiamine			2.99376mg
Riboflavin			4.86486mg
Niacin			102.9105mg
Pantothenic Acid			11.2266mg
Vitamin B6			11.60082mg
Total Folate			187.11µg
Food Folate			187.11µg
Folate DFE			187.11µg
Total Choline			2525.985mg
Vitamin B12			103.28472µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 364.4, PointsPlus: 360, SmartPoints: 479

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 13285 calories

Let's Burn 13285 Calories!

48.4 hour

Swimming, treading water, moderate effort
24.2 hour

Running, general
24.5 hour

Bicycling, general
61.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

664%

of RDI* (13285 calories) 3742.2 g

Cal: 664.2 %
Fat: 1822.7 %
Carb: 0 %
Prot: 1208.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.5%)
Protein (18.5%)

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 13285 calories

Let's Burn 13285 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 13285 calories

Let's Burn 13285 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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