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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

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beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime usda Nutrition info

Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Serving size

20129Calories

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Amount Per 12.5 lb
Calories	20128.5 Kcal (84274 kJ)
Calories from fat	16156.1 Kcal
		% Daily Value*
Total Fat	1795.12g	2762%
Saturated Fat	749.57g	3748%
Cholesterol	4082.4mg	1361%
Sodium	3005.1mg	125%
Potassium	14912.1mg	317%
Protein	915.71g	1831%
Iron	96.4mg	536%
Calcium	510.3mg	51%

Water			2920.617g
Ash			43.092g
Magnesium			907.2mg
Phosphorus			8618.4mg
Zinc			204.12mg
Copper			3.402mg
Manganese			0.567mg
Selenium			1173.69µg
Thiamine			4.536mg
Riboflavin			7.371mg
Niacin			155.925mg
Pantothenic Acid			17.01mg
Vitamin B6			17.577mg
Total Folate			283.5µg
Food Folate			283.5µg
Folate DFE			283.5µg
Total Choline			3827.25mg
Vitamin B12			156.492µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 552.2, PointsPlus: 545, SmartPoints: 726

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20129 calories

Let's Burn 20129 Calories!

73.3 hour

Swimming, treading water, moderate effort
36.6 hour

Running, general
37.2 hour

Bicycling, general
92.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

1006%

of RDI* (20129 calories) 5670 g

Cal: 1006.4 %
Fat: 2761.7 %
Carb: 0 %
Prot: 1831.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.5%)
Protein (18.5%)

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 20129 calories

Let's Burn 20129 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

All usda Products

Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Ingredients And Nutrition Overview

How to burn 20129 calories

Let's Burn 20129 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime

Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, prime Good and Bad Points

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