Calories in Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled

337Calories

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Nutrition Facts Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled

Amount Per 100 g
Calories 337 Kcal (1411 kJ)
Calories from fat 240.75 Kcal
% Daily Value*
Total Fat 26.75g 41%
Saturated Fat 10.85g 54%
Cholesterol 82mg 27%
Sodium 63mg 3%
Potassium 315mg 7%
Protein 22.42g 45%
Iron 2.2mg 12%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 100 g
  • Cal: 16.9 %
  • Fat: 41.2 %
  • Carb: 0 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.4%)
  • Protein (26.6%)
Usda Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled Good and Bad Points
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