Calories in EMC Beef lasagna with bread stick

280Calories
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Nutrition Facts EMC Beef lasagna with bread stick

Amount Per 1 rectangle
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Potassium 428mg 9%
Total Carbs 30g 10%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 36mg 60%
Vitamin A 1.4mg 47%
Iron 1.1mg 6%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 30 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 10 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (35.5%)
  • Protein (25%)
EMC Beef lasagna with bread stick Good and Bad Points
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