Calories in EMC Grilled chicken breast on 1 slice 7 grain whole wheat tomato
1281Calories
Amount Per 5 oz | |||
Calories | 1281 Kcal (5363 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 275mg | 92% | |
Potassium | 2198mg | 47% | |
Total Carbs | 117g | 39% | |
Sugars | 9g | 36% | |
Dietary Fiber | 38g | 152% | |
Protein | 166g | 332% | |
Vitamin C | 21.6mg | 36% | |
Vitamin A | 25mg | 833% | |
Iron | 12.8mg | 71% | |
Calcium | 290mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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