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beef gyro (nutrition from wrapper)

Beef gyro (nutrition from wrapper) Calories

Calories in Athenian Beef gyro (nutrition from wrapper)

Serving size

530Calories

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How many calories should you eat?

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Amount Per 1 pita
Calories	530 Kcal (2219 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	1360mg	57%
Total Carbs	65g	22%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	26g	52%
Vitamin A	0.4mg	13%
Iron	6.3mg	35%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 240 g

Cal: 26.5 %
Fat: 27.7 %
Carb: 21.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (30.8%)
Protein (19.8%)

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