Amount Per 1 meal | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 65mg | 22% | |
Sodium | 1050mg | 44% | |
Total Carbs | 59g | 20% | |
Sugars | 12g | 48% | |
Dietary Fiber | 13g | 52% | |
Protein | 30g | 60% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 26mg | 867% | |
Iron | 5.4mg | 30% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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