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Calories in Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice
786Calories
Amount Per 600 g | |||
Calories | 786 Kcal (3291 kJ) | ||
Calories from fat | 279.72 Kcal | ||
% Daily Value* | |||
Total Fat | 31.08g | 48% | |
---|---|---|---|
Saturated Fat | 12.66g | 63% | |
Cholesterol | 402mg | 134% | |
Sodium | 492mg | 21% | |
Potassium | 2082mg | 44% | |
Protein | 127.14g | 254% | |
Iron | 15mg | 83% | |
Calcium | 66mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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