Calories in Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, select

122Calories

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Nutrition Facts Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, select

Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 1.98g 10%
Cholesterol 68mg 23%
Sodium 76mg 3%
Potassium 341mg 7%
Protein 21.05g 42%
Iron 2.3mg 13%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 100 g
  • Cal: 6.1 %
  • Fat: 6.5 %
  • Carb: 0 %
  • Prot: 42.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30%)
  • Protein (70%)
Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, select Good and Bad Points
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