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Calories in Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice
2079Calories
Amount Per 3.5 lb | |||
Calories | 2079.3 Kcal (8706 kJ) | ||
Calories from fat | 739.98 Kcal | ||
% Daily Value* | |||
Total Fat | 82.22g | 126% | |
---|---|---|---|
Saturated Fat | 33.49g | 167% | |
Cholesterol | 1063.46mg | 354% | |
Sodium | 1301.55mg | 54% | |
Potassium | 5507.76mg | 117% | |
Protein | 336.34g | 673% | |
Iron | 39.7mg | 220% | |
Calcium | 174.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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