Calories in Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice

267Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice

Amount Per 1 steak
Calories 267.24 Kcal (1119 kJ)
Calories from fat 95.1 Kcal
% Daily Value*
Total Fat 10.57g 16%
Saturated Fat 4.3g 22%
Cholesterol 136.68mg 46%
Sodium 167.28mg 7%
Potassium 707.88mg 15%
Protein 43.23g 86%
Iron 5.1mg 28%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 267 calories

Let's Burn 267 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 204 g
  • Cal: 13.4 %
  • Fat: 16.3 %
  • Carb: 0 %
  • Prot: 86.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.5%)
  • Protein (63.5%)
Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice Good and Bad Points
Add your comment
User Reviews of beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top