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Calories in Usda Beef, chuck eye country-style ribs, boneless, separable lean and fat, trimmed to 0 fat, select
196Calories
Amount Per 100 g | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 119.97 Kcal | ||
% Daily Value* | |||
Total Fat | 13.33g | 21% | |
---|---|---|---|
Saturated Fat | 5.81g | 29% | |
Cholesterol | 71mg | 24% | |
Sodium | 77mg | 3% | |
Potassium | 271mg | 6% | |
Protein | 19.1g | 38% | |
Iron | 2mg | 11% | |
Calcium | 14mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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