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Calories in Usda Beef, chuck eye country-style ribs, boneless, separable lean and fat, trimmed to 0 fat, choice
210Calories
Amount Per 100 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 134.91 Kcal | ||
% Daily Value* | |||
Total Fat | 14.99g | 23% | |
---|---|---|---|
Saturated Fat | 6.39g | 32% | |
Cholesterol | 70mg | 23% | |
Sodium | 76mg | 3% | |
Potassium | 302mg | 6% | |
Protein | 18.87g | 38% | |
Iron | 2.2mg | 12% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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