Beef & burnt onion olga on jaff bread Calories

Calories in Olgas Kitchen Beef & burnt onion olga on jaff bread

Serving size

760Calories

Full Olgas Kitchen Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	760 Kcal (3182 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	12g	60%
Cholesterol	150mg	50%
Sodium	1120mg	47%
Total Carbs	62g	21%
Dietary Fiber	4g	16%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 100 g

Cal: 38 %
Fat: 46.2 %
Carb: 20.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (35.4%)
Protein (32%)

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