Calories in Usda Beef, australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only

39Calories

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Nutrition Facts Usda Beef, australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only

Amount Per 1 oz
Calories 39.12 Kcal (164 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 3%
Saturated Fat 0.77g 4%
Cholesterol 13.89mg 5%
Sodium 17.86mg 1%
Protein 5.91g 12%
Iron 0.6mg 4%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 28.35 g
  • Cal: 2 %
  • Fat: 2.7 %
  • Carb: 0 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Usda Beef, australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only Good and Bad Points
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