Calories in Usda Beef, australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only
626Calories
Amount Per 1 lb | |||
Calories | 625.83 Kcal (2620 kJ) | ||
Calories from fat | 249.38 Kcal | ||
% Daily Value* | |||
Total Fat | 27.71g | 43% | |
---|---|---|---|
Saturated Fat | 12.38g | 62% | |
Cholesterol | 222.22mg | 74% | |
Sodium | 285.71mg | 12% | |
Protein | 94.55g | 189% | |
Iron | 10.2mg | 57% | |
Calcium | 18.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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