Calories in Farmers Market Beef and vegetable pie

Serving size

340Calories

All Farmers Market Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 pie
Calories	340 Kcal (1424 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	20mg	7%
Sodium	410mg	17%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 60 g

Cal: 17 %
Fat: 30.8 %
Carb: 10.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (52.9%)
Protein (10.6%)

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Farmers Market Beef and vegetable pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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