Calories in Co-op Beef and onion sandwich

530Calories
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Nutrition Facts Co-op Beef and onion sandwich

Amount Per 1 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 2187.9 Kcal
% Daily Value*
Total Fat 243.1g 374%
Total Carbs 53g 18%
Dietary Fiber 2.2g 9%
Protein 24.3g 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 221 g
  • Cal: 26.5 %
  • Fat: 374 %
  • Carb: 17.7 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (87.7%)
  • Protein (3.8%)
Co-op Beef and onion sandwich Good and Bad Points
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