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beef and cheddar Hot Pockets Nutrition info

Calories in Hot Pockets Beef and cheddar

Serving size

360Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	820mg	34%
Total Carbs	42g	14%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	10g	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 126 g

Cal: 18 %
Fat: 26.2 %
Carb: 14 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (42.4%)
Protein (11.1%)

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Hot Pockets Beef and cheddar Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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