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Calories in Usda Beans, white, mature seeds

4531Calories

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Nutrition Facts Usda Beans, white, mature seeds

Amount Per 48 oz
Calories 4531.46 Kcal (18972 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 18%
Saturated Fat 2.99g 15%
Sodium 217.73mg 9%
Potassium 24426.36mg 520%
Total Carbs 820.15g 273%
Sugars 28.71g 115%
Dietary Fiber 206.84g 827%
Protein 317.88g 636%
Iron 142.1mg 789%
Calcium 3265.9mg 327%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

227%
of RDI* (4531 calories) 1360.8 g
  • Cal: 226.6 %
  • Fat: 17.8 %
  • Carb: 273.4 %
  • Prot: 635.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (2.3%)
  • Protein (27.3%)
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