Calories in Usda Beans, white, mature seeds

1499Calories

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Nutrition Facts Usda Beans, white, mature seeds

Amount Per 450 g
Calories 1498.5 Kcal (6274 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Saturated Fat 0.99g 5%
Sodium 72mg 3%
Potassium 8077.5mg 172%
Total Carbs 271.22g 90%
Sugars 9.5g 38%
Dietary Fiber 68.4g 274%
Protein 105.12g 210%
Iron 47mg 261%
Calcium 1080mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1499 calories) 450 g
  • Cal: 74.9 %
  • Fat: 5.9 %
  • Carb: 90.4 %
  • Prot: 210.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (2.3%)
  • Protein (27.3%)
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