Calories in Usda Beans, white, mature seeds

1332Calories

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Nutrition Facts Usda Beans, white, mature seeds

Amount Per 400 g
Calories 1332 Kcal (5577 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.88g 4%
Sodium 64mg 3%
Potassium 7180mg 153%
Total Carbs 241.08g 80%
Sugars 8.44g 34%
Dietary Fiber 60.8g 243%
Protein 93.44g 187%
Iron 41.8mg 232%
Calcium 960mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1332 calories) 400 g
  • Cal: 66.6 %
  • Fat: 5.2 %
  • Carb: 80.4 %
  • Prot: 186.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (2%)
  • Protein (27.3%)
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