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Calories in Usda Beans, pinto, mature seeds, cooked, boiled, with salt

608Calories

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Nutrition Facts Usda Beans, pinto, mature seeds, cooked, boiled, with salt

Amount Per 15 oz
Calories 608.11 Kcal (2546 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Saturated Fat 0.47g 2%
Sodium 1012.1mg 42%
Potassium 1854.09mg 39%
Total Carbs 111.5g 37%
Sugars 1.45g 6%
Dietary Fiber 38.27g 153%
Protein 38.32g 77%
Vitamin C 3.4mg 6%
Iron 8.9mg 49%
Calcium 195.6mg 20%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 425.25 g
  • Cal: 30.4 %
  • Fat: 4.3 %
  • Carb: 37.2 %
  • Prot: 76.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (4.3%)
  • Protein (24.2%)
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