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Calories in Usda Beans, pink, mature seeds, cooked, boiled, with salt

149Calories

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Nutrition Facts Usda Beans, pink, mature seeds, cooked, boiled, with salt

Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.13g 1%
Sodium 238mg 10%
Potassium 508mg 11%
Total Carbs 27.91g 9%
Sugars 0.36g 1%
Dietary Fiber 5.3g 21%
Protein 9.06g 18%
Iron 2.3mg 13%
Calcium 52mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 100 g
  • Cal: 7.5 %
  • Fat: 0.8 %
  • Carb: 9.3 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Protein (24.3%)
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