Amount Per 414.05 g | |||
Calories | 472.02 Kcal (1976 kJ) | ||
Calories from fat | 33.54 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 6% | |
---|---|---|---|
Saturated Fat | 0.66g | 3% | |
Sodium | 989.58mg | 41% | |
Potassium | 1134.5mg | 24% | |
Total Carbs | 83.72g | 28% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 22.77g | 91% | |
Protein | 28.94g | 58% | |
Vitamin C | 0.4mg | 1% | |
Iron | 5.5mg | 31% | |
Calcium | 260.9mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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