Calories in Usda Beans, pinto, canned, drained solids

285Calories

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Nutrition Facts Usda Beans, pinto, canned, drained solids

Amount Per 250 g
Calories 285 Kcal (1193 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Saturated Fat 0.4g 2%
Sodium 597.5mg 25%
Potassium 685mg 15%
Total Carbs 50.55g 17%
Sugars 1.35g 5%
Dietary Fiber 13.75g 55%
Protein 17.48g 35%
Vitamin C 0.3mg 0%
Iron 3.3mg 18%
Calcium 157.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 250 g
  • Cal: 14.3 %
  • Fat: 3.5 %
  • Carb: 16.9 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (6.2%)
  • Protein (23.4%)
Usda Beans, pinto, canned, drained solids Good and Bad Points
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