Calories in Usda Beans, navy, mature seeds, canned

128Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, navy, mature seeds, canned

Amount Per 0.25 lb
Calories 128.11 Kcal (536 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.12g 1%
Sodium 507.92mg 21%
Potassium 326.52mg 7%
Total Carbs 23.19g 8%
Sugars 0.32g 1%
Dietary Fiber 5.78g 23%
Protein 8.54g 17%
Vitamin C 0.8mg 1%
Iron 2.1mg 12%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 128 calories

Let's Burn 128 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 113.38 g
  • Cal: 6.4 %
  • Fat: 0.8 %
  • Carb: 7.7 %
  • Prot: 17.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Protein (28.1%)
Usda Beans, navy, mature seeds, canned Good and Bad Points
Add your comment
User Reviews of beans, navy, mature seeds, canned
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top