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Calories in Usda Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
234Calories
Amount Per 709.8 g | |||
Calories | 234.23 Kcal (981 kJ) | ||
Calories from fat | 37.05 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 6% | |
---|---|---|---|
Saturated Fat | 0.57g | 3% | |
Sodium | 49.69mg | 2% | |
Potassium | 1377.01mg | 29% | |
Total Carbs | 33.5g | 11% | |
Protein | 34.28g | 69% | |
Vitamin C | 252.7mg | 421% | |
Iron | 6.3mg | 35% | |
Calcium | 134.9mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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