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Calories in Usda Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
156Calories
Amount Per 473.2 g | |||
Calories | 156.16 Kcal (654 kJ) | ||
Calories from fat | 24.7 Kcal | ||
% Daily Value* | |||
Total Fat | 2.74g | 4% | |
---|---|---|---|
Saturated Fat | 0.38g | 2% | |
Sodium | 33.12mg | 1% | |
Potassium | 918.01mg | 20% | |
Total Carbs | 22.34g | 7% | |
Protein | 22.86g | 46% | |
Vitamin C | 168.5mg | 281% | |
Iron | 4.2mg | 23% | |
Calcium | 89.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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