Calories in JCL Bean and cheese taco

243Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts JCL Bean and cheese taco

Amount Per 1 taco
Calories 243 Kcal (1017 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 472mg 20%
Total Carbs 27g 9%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 0.5mg 3%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 243 calories

Let's Burn 243 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 0 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (40.1%)
  • Protein (16.2%)
Add your comment
User Reviews of bean and cheese taco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top