Calories in Cosi Beakfast club omelete

683Calories
How many calories should you eat?
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Nutrition Facts Cosi Beakfast club omelete

Amount Per 9.39 oz
Calories 683 Kcal (2860 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Cholesterol 405mg 135%
Sodium 980mg 41%
Total Carbs 64g 21%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 38g 76%
Vitamin A 3.6mg 120%
Iron 4.9mg 27%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (683 calories) 1106 g
  • Cal: 34.2 %
  • Fat: 43.1 %
  • Carb: 21.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (38.2%)
  • Protein (23%)
Cosi Beakfast club omelete Good and Bad Points
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