Calories in Smart Option Beaded chicken patties/ white meat

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smart Option Beaded chicken patties/ white meat

Amount Per 1 patty
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 500mg 21%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (60.5%)
  • Protein (16.1%)
Smart Option Beaded chicken patties/ white meat Good and Bad Points
Add your comment
User Reviews of beaded chicken patties/ white meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top