Calories in Panera Bread Bbq chopped chicken salad - no tortilla strips

370Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bbq chopped chicken salad - no tortilla strips

Amount Per 13.5 oz
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 530mg 22%
Total Carbs 33g 11%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 48mg 80%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 142 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 11 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (34.9%)
  • Protein (31%)
Panera Bread Bbq chopped chicken salad - no tortilla strips Good and Bad Points
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