Calories in Panera Bread Bbq chopped chicken salad-no tortilla strips and half portion of dressing

290Calories
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Nutrition Facts Panera Bread Bbq chopped chicken salad-no tortilla strips and half portion of dressing

Amount Per 12 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 520mg 22%
Total Carbs 30g 10%
Sugars 12g 48%
Protein 29g 58%
Vitamin C 48mg 80%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 340 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (25.6%)
  • Protein (36.6%)
Panera Bread Bbq chopped chicken salad-no tortilla strips and half portion of dressing Good and Bad Points
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