Calories in Panera Bread Bbq chopped chicken salad-no tortilla strips and half portion of dressing
290Calories
Amount Per 12 oz | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 70mg | 23% | |
Sodium | 520mg | 22% | |
Total Carbs | 30g | 10% | |
Sugars | 12g | 48% | |
Protein | 29g | 58% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 10mg | 333% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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